Stay Active Program

The Stay Active Program is designed for clients who have participated in the Day Hospital Program and wish to continue to participate in an exercise class in the Day Hospital setting. This program is lead by the Day Hospital Rehabilitation Assistant, who is a qualified fitness instructor. During the program, healthy lifestyle information will be shared to encourage greater independence and increased social activity in the community. The exercise class is a chair exercise program and is one hour in length. This is followed by a socialization time, during which refreshments will be served.